Course curriculum

    1. Meet Dr. Anna

    1. What Are Cognitive Distortions?

    2. Helping Your Teen with Cognitive Distortions

    3. Changing Thought Patterns

    4. Becoming a Thought Detective in Childhood

    5. Positive Self-Talk

    6. Cognitive Distortions Handout

About this course

  • $24.00
  • 7 lessons

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